Shalaka bridges neuroscience and ancient practice.

After 15 years as an engineer in Silicon Valley at Apple and other high-tech companies, she knows what high performance costs. Several decades of yoga practice and a few years of formal training later, she knows what actually restores it.

Today, her work focuses on brain performance, cognitive load management, longevity and sustainable excellence - translating research into practical tools for people who can't afford to burn out.

She teaches evidence-based practices grounded in the neuroscience of stress, vagal tone, HRV, and neuroplasticity. Her Indian background brings authenticity to yoga and meditation; her science background demands proof.

Shalaka delivers corporate wellness classes at Amazon, TikTok, Adobe, LinkedIn, and other tech companies. She partners with Vuori, Lululemon, Fabletics, and Athleta.

She's also building the Women's Brain & Wellness Club - for Silicon Valley founders and executives focused on nervous system optimization for sustainable performance.

She's building the intersection of ancient wisdom and brain science - because both matter.